LAURA BEERS
Functional Movement

Welcome to Laura Beers Functional Movement, a boutique studio in Sausalito, CA. with programs specifically designed for active adults striving to stay physically fit through injury and aging with power and grace. Whether for everyday movement or ambitious athletics, I share versatile body wisdom from a career of training and practice in methodologies including Stott Pilates, the MELT Method, the Franklin Method, the Gyrotonic® Expansion System, Shiatsu massage, personal fitness, and various forms of dance.

My body goodness sessions will give you a safe, fun and pleasantly challenging experience, guiding you toward sustainable improvements in posture, mobility, and overall body awareness.The goal is not to ‘just get a workout’, it is to become strong, confident and knowledgeable with the ability of moving your body with ease every day. My enthusiasm will motivate you to do all you can do and love doing it! Come delight in the surprising benefits of body goodness sessions with me. Your body WILL love it!